Lately, we’ve noticed that the prices of food and gas have sky-rocketed. This is the last thing we need after 2 years of unrelenting stress. Covid has pushed us to the limit, and just when we thought we couldn’t handle anymore, we’re now having to deal with inflation rates that…

Over the past couple of years, fun has been the last thing on our minds. We’ve gone through incredible hardships, whether from isolation, financial stress, or loss. Life has been all about managing the challenges we’ve been facing. Now that things are finally opening up again, we can start to…

Simple misunderstandings ruin a lot of relationships — Over the years, I’ve noticed that a lot of relationships that end in acrimony could have easily been salvaged. The one thing they all seem to have in common is that a simple misunderstanding ended up exploding the relationship. In this day and age, when communication is so complex and…

This is an updated version of my old article Establishing Healthy Boundaries. A lot of people have really bad boundaries these days Over the years, one of the things I’ve noticed is that a lot of people have really poor boundaries. …

Bling Empire is about extremely wealthy people who exhibit a tremendous degree of psychological dysfunction. I find the show Bling Empire fascinating. It’s a show about extremely wealthy people who exhibit a tremendous degree of psychological dysfunction. …

I love to walk, and I love that it’s good for me — I love walking and I try to do it as much as I can. That was why I was happy to see an article in the New York Times this week about how walking just 10 minutes a day may lead to a longer life. The article referred to a…

The Slap that was heard around the world — I don’t think anybody anywhere hasn’t at least heard about Will Smith slapping Chris Rock at the Oscar ceremonies on Sunday, March 27th. It was a shocking thing to witness at the time and it has left many of us thinking about the implications of Will Smith’s actions. First of…

We’re all eager to see our friends, now that the restrictions are loosening — Now that spring has arrived and the COVID restrictions are being lifted, many of us are emerging from our two-year hibernation and we’re eager to reconnect our friendships. …

The trauma extends to the Ukrainian people and to those of us watching coverage of the invasion — The whole world is watching as Putin continues his unprecedented assault on Ukraine. It’s a horrifying situation for the people of that country and for their friends and family abroad. Outside of Russia and Ukraine, Canada is home to the largest Ukrainian community in the world. …