How the Trauma of the Pandemic has Worsened Our Addictions

Covid has been traumatic for many:

What causes trauma?

If you’re wondering whether you’ve been traumatized by the pandemic, ask yourself three questions:

Addiction and trauma:

The people who are most likely to be traumatized by the pandemic are those who:

The people who are less likely to be traumatized by the pandemic are those who:

The five steps you’ll need to follow to heal from your trauma:

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Marcia Sirota

Writer, speaker, MD, and author of the Short & Sweet Guides to Life book series