The Importance of Having Fun
Over the past couple of years, fun has been the last thing on our minds. We’ve gone through incredible hardships, whether from isolation, financial stress, or loss. Life has been all about managing the challenges we’ve been facing.
Now that things are finally opening up again, we can start to think about having a more balanced life. And that’s where fun comes in. Fun is an essential aspect of a healthy, happy life. Some people think that fun is frivolous, but it’s actually important for our mental and physical well-being. Journalist, Catherine Price, wrote about it in her book, The Power of Fun.
Check out my latest video on the importance of having fun.
Sign up here for my free biweekly wellness newsletter that brings you fresh, thought-provoking content.
Subscribe to my YouTube Channel where you’ll learn simple tips for taking the best care of yourself and your loved ones.
Tune in to my Ruthless Compassion Podcast where I go in-depth about topics like mental health, trauma, and loneliness.